| Your Body is Unique Article about the Lotte Berk method, at Be-you.com | |
| What is Flexibility and Why Should I Care? Concise essay on this topic by a personal trainer and professional athlete. | |
| Thomas Kurz's Column Articles about correct stretches and maintaining flexibility, written by a sports trainer. | |
| The Bar Method Describes this exercise system with photographs and testimonials. Includes details of classes in California and Connecticut. | |
| Stretching for Tai Chi Chuan and Wu Shu Good stretching advice for practitoners of the martial arts. | |
| Movin with Marty One-page article on how to stretch properly. | |
| Lisa Balbach's Stretching Exercises Instructions from a certified aerobics instructor. | |
| Fitness Habit Stretching Information and how-to's on stretching and back strengthening. | |
| Extratv: Lotte Berk Brief description of this form of exercise. (August 25, 2001) | |
| e-Stretch Stretching program for use at a desk. | |
| David Holt's Stretching and Flexibility A long-distance runner describes how to stretch the leg muscles correctly. | |
| Brad Appleton's Stretching and Flexibility Free online book covers physiology, flexibility, types of stretches, and techniques. | |
